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	Monday 6 May 2024	Tuesday 7 May 2024	Wednesday 8 May 2024	Thursday 9 May 2024	Friday 10 May 2024	Saturday 11 May 2024
5:00AM	Strength Gym 05:30 AM - 06:15 AM	Strength & Conditioning Gym 05:30 AM - 06:15 AM	Oly Lift / HIIT Gym 05:30 AM - 06:15 AM	Strength Gym 05:30 AM - 06:15 AM	Oly Lift / Boxfit Gym 05:30 AM - 06:15 AM
6:00AM	PT on Demand PT on Demand 06:00 AM - 06:30 AM Strength Gym 06:20 AM - 07:05 AM PT on Demand PT on Demand 06:30 AM - 07:00 AM	PT on Demand PT on Demand 06:00 AM - 06:30 AM Strength & Conditioning Gym 06:20 AM - 07:05 AM PT on Demand PT on Demand 06:30 AM - 07:00 AM	PT on Demand PT on Demand 06:00 AM - 06:30 AM HIIT Gym 06:20 AM - 07:05 AM PT on Demand PT on Demand 06:30 AM - 07:00 AM	PT on Demand PT on Demand 06:00 AM - 06:30 AM Strength Gym 06:20 AM - 07:05 AM PT on Demand PT on Demand 06:30 AM - 07:00 AM	PT on Demand PT on Demand 06:00 AM - 06:30 AM Strength & Conditioning Gym 06:20 AM - 07:05 AM PT on Demand PT on Demand 06:30 AM - 07:00 AM
7:00AM	PT on Demand PT on Demand 07:00 AM - 07:30 AM	PT on Demand PT on Demand 07:00 AM - 07:30 AM	PT on Demand PT on Demand 07:00 AM - 07:30 AM	PT on Demand PT on Demand 07:00 AM - 07:30 AM	PT on Demand PT on Demand 07:00 AM - 07:30 AM	HIIT Gym 07:00 AM - 07:45 AM
8:00AM
9:00AM	PT on Demand PT on Demand 09:30 AM - 10:00 AM	PT on Demand PT on Demand 09:30 AM - 10:00 AM	PT on Demand PT on Demand 09:30 AM - 10:00 AM	PT on Demand PT on Demand 09:30 AM - 10:00 AM	PT on Demand PT on Demand 09:30 AM - 10:00 AM
10:00AM	PT on Demand PT on Demand 10:00 AM - 10:30 AM	PT on Demand PT on Demand 10:00 AM - 10:30 AM	PT on Demand PT on Demand 10:00 AM - 10:30 AM	PT on Demand PT on Demand 10:00 AM - 10:30 AM	PT on Demand PT on Demand 10:00 AM - 10:30 AM
11:00AM
12:00PM
1:00PM
2:00PM
3:00PM
4:00PM	Youth & Sports Program Gym 04:00 PM - 05:30 PM	Youth & Sports Program Gym 04:00 PM - 05:30 PM	Youth & Sports Program Gym 04:00 PM - 05:30 PM	Youth & Sports Program Gym 04:00 PM - 05:30 PM	Strength & Conditioning Gym 04:30 PM - 05:15 PM
5:00PM	PT on Demand PT on Demand 05:00 PM - 05:30 PM HIIT Gym 05:30 PM - 06:15 PM	PT on Demand PT on Demand 05:00 PM - 05:30 PM Strength Gym 05:30 PM - 06:15 PM	PT on Demand PT on Demand 05:00 PM - 05:30 PM HIIT Gym 05:30 PM - 06:15 PM	PT on Demand PT on Demand 05:00 PM - 05:30 PM Strength Gym 05:30 PM - 06:15 PM
6:00PM	Stretch & Mobility Gym 06:20 PM - 07:05 PM		Stretch & Mobility Gym 06:20 PM - 07:05 PM

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